Maybe your past pain is draining your motivation. You feel anxious, you avoid feeling anxious, and you end up feeling stuck.
Your relationships follow the same unsatisfying pattern. You want to change and get frustrated with yourself for making the same decisions.
Even great problem-solvers can’t always use logic to force themselves to feel better. Yelling at yourself to go to sleep, for example, usually makes a person feel more ashamed than sleepy.
Therapy is a great place to go when the illogical parts of your brain need care.
Hi! I’m Caroline Clyborne.
I am a therapist who specializes in supporting adults who want to make changes at the various crossroads of their lives. I have additional training to support people who are wanting to work through chronic illness-related challenges and parents who are raising kids who have complex medical challenges.
I can help you develop a life plan that represents your values and your priorities.
I am equally supportive of LGBTQIA clients.
Call me at 512-920-0602 if you would like to feel more empowered in your life and are looking to make a confident change.